Mental Health Shop - 100 Ways to Support Recovery
Free down loadable publication with plenty of good advice for professionals and anyone working in mental health. It really does give you 100 ways to change practice and links to other resources. Available from the English mental health charity 'Rethink' Website.
Yes, hang-xiety is a real thing
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Waking up feeling hungover AND anxious? BBC Health's Chloe Hayward explains
the science behind hang-xiety.
12 hours ago